The Answers Within
Mind * Body * Spirit
Reiki Self-Healing
Zoom Meetup
TBD
Just for today I will live with the attitude of Gratitude
Just for today I will not worry
Just for today I will not anger
Just for today I will do my work honestly
Just for today I will show loving kindness and my deepest respect for every living thing
Reiki Self Healing Hand Positions
Hold for either 1 - 3 - 5 minutes daily
Eyes​
Temples/Ears
Back of Head
Throat
Heart
Solar Plexus
Above Navel
Below Navel
Pubic Bone
Shoulders
Kidneys/Adrenals
Tail Bone