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The Answers Within 

Mind  *  Body  *  Spirit

   CALL US  +1  908 456 0038                 ENQUIRE      BOOK NOW      GIFT CERTIFICATE

Facilitating your bodies innate ability to self-heal by unlocking the code within.

We will be closed from Saturday 25th September through to November 2nd.

Thank you for your patience and understanding and I look forward to seeing you on my return.

SELF-HELP

Healing Yourself  Through

 Your Hands, Your Breath, Your Intention.

JIN SHIN JYUTSU PHYSIO-PHILOSOPHY

Jin Shin Jyutsu is a hands-on art of harmonizing the flow of energy in the body. With its principles and practices firmly rooted in ancient healing traditions, it is based on our innate ability to harmonize ourselves. Jin Shin Jyutsu teaches us how to use specific hands-on sequences to help us restore emotional equilibrium, relieve pain and release the causes of acute and chronic conditions. It can be utilized as an adjunct to other therapies or medications and can be helpful for people of all ages and states of health.

ATTITUDE QUICKIES

WORRY

Hold Thumb

FEAR

Hold Index Finger

ANGER

Hold Middle Finger

GRIEF

Hold Ring Finger

PRETENSE

Hold Little Finger

Worry

Depression, Hate, obsession, Anxiety, Self-Protection

An imbalance in our Individualized Stomach and Spleen Energy Pattern

The sequence for the left side of the body is in reverse of the right side energy pattern.

Right Side

Wrap LEFT thumb and fingers around RIGHT thumb.



Wrap LEFT thumb and fingers around RIGHT middle finger.


Wrap LEFT thumb and fingers around RIGHT little finger.

Fear

Right Side

Timidity, Mental Confusion, Depression, Perfectionism, Criticism, Frustration.

An imbalance in our individualized Bladder and Kidney energy pattern.

The sequence for the left side of the body is in reverse of the right side energy pattern.

Wrap LEFT thumb and fingers around RIGHT thumb.

Wrap LEFT thumb and fingers around RIGHT index finger.

Wrap LEFT thumb and fingers around RIGHT little finger.

Anger

Right Side

Cowardly, irritable, indecisive, unstable, not alert, emotional.

An imbalance in our individualized Gall Bladder and Liver  energy.

The sequence for the left side of the body is in reverse of the right side energy pattern.

Wrap LEFT thumb and fingers around RIGHT little finger.

Wrap LEFT thumb and fingers around RIGHT ring finger

Wrap LEFT thumb and fingers around RIGHT middle finger.

Grief

Right Side

Negative, mucus forming, common sense.

An imbalance in our individualized Lung  and Large Intestine energy pattern.

The sequence for the left side of the body is in reverse of the right side energy pattern.

Wrap LEFT thumb and fingers around the RIGHT thumb.

Wrap LEFT thumb and fingers around the RIGHT index finger.​

Wrap LEFT thumb and fingers around the RIGHT middle finger.

Wrap LEFT thumb and fingers around the RIGHT ring finger.

Pretense

Right Side

Crying on the inside and laughing on the outside, insecure, nervous, confused, mortality

An imbalance in our individualized Heart and Small Intestine energy pattern.

The sequence for the left side of the body is in reverse of the right side energy pattern.

Wrap LEFT thumb and fingers around the RIGHT little finger.

Wrap LEFT thumb and fingers around the RIGHT ring finger.

Helping your Family and Friends with Jin Shin Jyutsu

Opposite Fingers and Toes

Hold each finger and opposite toe at the same time for at least three minutes.

(Right) Thumb


(Right) Index Finger


(Right) Middle Finger


(Right) Ring Finger


(Right) Little Finger


(Right) Centre Palm of Hand

(Left) Little Toe


(Left) 4th Toe


(Left) Middle Toe


(Left) 2nd Toe


(Left) Big Toe


(Left) Centre Sole of Foot

Thumbs



Index Finger



Middle Finger



Ring Finger


Little Finger



Centre Palm

Healthy digestion, daily fatigue, nervousness, weight


Bones, bone marrow, teeth, gums, circulation



General harmonizer, anger, bruising, migraines, hyper


Chest tensions, breathing, negativity, sadness


Harmonize nervous system, skeletal needs, heart stress 


 Exhaustion, mental confusion, eye strain

Little Toe



4th Toe



Middle Toe



Second Toe


Big Toe



Centre Sole

Balance, muscle spasms, fluid



Back, respiration, liver/gall bladder & spleen/pancreas


Digestion, knee strain, tiredness, eyes



Eyes, digestion, out of harmony, clearing mind


Digestion, weight, energy, clearing head & neck



Exhaustion, mental confusion, circulation


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